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Drinking Milk May Slow The Progression of Knee Arthritis

New research published in the Arthritis Care & Research journal 2014 by Lu B et al, says “drinking milk may slow the progression of knee arthritis in women, although it is not the same for men” in a study of 2,148 patients.

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A constant source of support and encouragement


Having suffered with chronic back pain for several years, following major spinal surgery, I am quite convinced that my present mobility is due entirely to the efforts of Gillian Huckett. She has been a constant source of support and encouragement, and given excellant advice on how to maintain my present level of fitness.

Mrs J K from Cuffley