Supplying Physiotherapy services to Hatfield, Welwyn Garden City, St Albans and all surrounding areas
Get in touch: 01707 265696

Exercise May reduce Osteoarthritis of the Knee

“An increase in everyday physical activity may reduce the risk of developing osteoarthritis of the knee”  (British Medical Journal 2014. Dunlop et al), “or it may slow the progression of the disease if arthritis is already present.” Researchers found that it is the time spent doing the activity that is more beneficial as opposed to the amount of effort put in.

<< Back to news list

Gill's approach is to think about the individual behind the pain, and so she treats that person. She's an outstanding practitioner, who inspires trust and confidence.

"

I'm delighted to give a testimonial for Gill Huckett's Hatfield physiotherapy practice, Physio 23. I've been seeing Gill for several years now. I was referred to her, following an episode of bad back pain. After a careful and thorough initial assessment, and physio treatment, Gill also showed me some daily Pilates exercises to do at home, backed up with written instructions – with easy-to-follow pictures! Regular treatments and the exercises helped me to recover well. As my back problem is chronic, I currently see her for maintenance treatments and these have proved to be invaluable.

"
Mrs P W from Watford