Supplying Physiotherapy services to Hatfield, Welwyn Garden City, St Albans and all surrounding areas
Get in touch: 01707 265696

Treatments available at Physio23

A vast range of treatments are offered at Physio 23 including:

Muscle & Joint Problems

  • Neck pain, whiplash injuries, back pain, slipped discs, sciatica
  • Shoulder pain, dislocations, cuff tears
  • Tennis or golfer’s elbow
  • Wrist & hand injuries
  • Repetitive strain injuries RSI
  • Hip pain, knee pain, foot & ankle problems

“Early treatment can lead to a quicker recovery”


  • Falls, reduced mobility
  • Stroke, multiple sclerosis, muscular dystrophy
  • Head injuries, Spinal cord injuries
  • Ataxia
  • Bells Palsy

“Help and advice is always to hand”


  • Cerebral Palsy, developmental delay, walking problems
  • Motor Co-ordination, birth problems
  • Cystic fibrosis, post-operations, Juvenile Chronic Arthritis

“Your little treasure will benefit from our help”

Hand Injuries

  • Arthritic Pain, Colles Fractures
  • Finger / thumb sprains, dislocations, fractures, & breaks
  • Dupytrens release, carpal tunnel syndrome
  • Reflex Sympathetic Dystrophy
  • Tendon & nerve injuries

“We will help you to get a grip with your problem!”

Chronic Fatigue Syndrome

  • Exhaustion, fatigue, unwell, sore throat
  • Aching muscles & joints
  • Headaches, Sleep disturbances, lack of concentration
  • Loss of appetite, to name but a few of the common symptoms.

Clinical Pilates

  • Used to reduce spinal pain, improve flexibility,
  • Greater muscle strength & tone, improve posture, greater joint mobility,
  • and lowered stress levels.

“Overall a body that works as nature intended”

Sports Injuries

  • Muscle & tendon sprains, strains, tears & ruptures
  • Joint strains, fractures, dislocations
  • Early to final rehabilitation.

“Early intervention leads to a quicker and more complete recovery”

Massage Therapy

  • Reducing or eliminating pain, Improving joint mobility
  • Improving circulation & immune system functioning
  • Reducing depression and anxiety, Improving sleep
  • Reducing tension within muscles, aiding relaxation
  • Increasing body awareness

“Our hands can help you”


  • Acute or chronic injuries
  • Muscle & joint problems
  • Back, neck & shoulder pain
  • Arthritis & rheumatism
  • Sports injuries
  • Headaches & many more

“Helping you to get to the point of your pain!”

As a physiotherapist Gill has been exceptional. She is highly qualified and has a high degree of clinical proficiency as well as being very caring and sympathetic, which we both find very reassuring...


Lawrence and I have been patients of Gill as a physiotherapist for about seven years and have also attended her Pilates classes for about five years.

As a physiotherapist she has been exceptional. She is highly qualified and has a high degree of clinical proficiency as well as being very caring and sympathetic, which we both find very reassuring. I had surgery on my shoulder after which I was unable to raise my arm properly. With the help of Gill’s treatment my shoulder has recovered 100% of its mobility. Lawrence has had 5 major spinal operations over the last two years and Gill has been invaluable over that time. Between each operation she has maximised his recovery and given him treatment and exercises to minimise muscle wastage. We are confident that with her help he will make a full recovery.

We have both attended her Clinical Pilates classes and have found them extremely helpful. Gill uses the APPI method of Pilates and always ensures that each member of the class only takes any exercise to a level appropriate for them. I now attend two classes each week and would do more if I could.

I have recommended Gill to several members of my family and friends who have all been more than happy with the treatment they have received.

Mr & Mrs L.& N. S from Radlett