Supplying Physiotherapy services to Hatfield, Welwyn Garden City, St Albans and all surrounding areas
Get in touch: 01707 265696

Massage Therapy

Massage Therapy

Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. There are tremendous benefits to be achieved through regular massage therapy treatments.

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life. Massage therapy benefits people of all ages.  While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked.  Massage therapy can be used in the treatment of both acute and chronic stages of conditions.

The benefits of massage include:

  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving circulation
  • Improving immune system functioning
  • Increasing lymphatic drainage
  • Reducing depression and anxiety
  • Improving sleep
  • Reducing tension within muscles, aiding relaxation
  • Increasing body awareness


“Our hands can help your problems”

As a physiotherapist Gill has been exceptional. She is highly qualified and has a high degree of clinical proficiency as well as being very caring and sympathetic, which we both find very reassuring...

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Lawrence and I have been patients of Gill as a physiotherapist for about seven years and have also attended her Pilates classes for about five years.

As a physiotherapist she has been exceptional. She is highly qualified and has a high degree of clinical proficiency as well as being very caring and sympathetic, which we both find very reassuring. I had surgery on my shoulder after which I was unable to raise my arm properly. With the help of Gill’s treatment my shoulder has recovered 100% of its mobility. Lawrence has had 5 major spinal operations over the last two years and Gill has been invaluable over that time. Between each operation she has maximised his recovery and given him treatment and exercises to minimise muscle wastage. We are confident that with her help he will make a full recovery.

We have both attended her Clinical Pilates classes and have found them extremely helpful. Gill uses the APPI method of Pilates and always ensures that each member of the class only takes any exercise to a level appropriate for them. I now attend two classes each week and would do more if I could.

I have recommended Gill to several members of my family and friends who have all been more than happy with the treatment they have received.

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Mr & Mrs L.& N. S from Radlett