Supplying Physiotherapy services to Hatfield, Welwyn Garden City, St Albans and all surrounding areas
Get in touch: 01707 265696

Massage Therapy

Massage Therapy

Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. There are tremendous benefits to be achieved through regular massage therapy treatments.

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life. Massage therapy benefits people of all ages.  While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked.  Massage therapy can be used in the treatment of both acute and chronic stages of conditions.

The benefits of massage include:

  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving circulation
  • Improving immune system functioning
  • Increasing lymphatic drainage
  • Reducing depression and anxiety
  • Improving sleep
  • Reducing tension within muscles, aiding relaxation
  • Increasing body awareness


“Our hands can help your problems”

I would certainly recommend Physio 23 as I received a very friendly, kind and professional approach to my problem... My neck injury is a hundred times better from when I first started treatment...

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I would certainly recommend Physio 23 as I received a very friendly, kind and professional approach to treatment. My therapist went through the different treatments I could have for my neck and back to see what I would prefer. I would definately go back to Physio 23 in the future if I had another problem. My neck injury is a hundred times better from when I first sought treatment. I am very pleased with how I was treated.

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Mr L E from Stevenage