Supplying Physiotherapy services to Hatfield, Welwyn Garden City, St Albans and all surrounding areas
Get in touch: 01707 265696

Massage Therapy

Massage Therapy

Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. There are tremendous benefits to be achieved through regular massage therapy treatments.

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life. Massage therapy benefits people of all ages.  While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked.  Massage therapy can be used in the treatment of both acute and chronic stages of conditions.

The benefits of massage include:

  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving circulation
  • Improving immune system functioning
  • Increasing lymphatic drainage
  • Reducing depression and anxiety
  • Improving sleep
  • Reducing tension within muscles, aiding relaxation
  • Increasing body awareness


“Our hands can help your problems”

Gill's approach is to think about the individual behind the pain, and so she treats that person. She's an outstanding practitioner, who inspires trust and confidence.

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I'm delighted to give a testimonial for Gill Huckett's Hatfield physiotherapy practice, Physio 23. I've been seeing Gill for several years now. I was referred to her, following an episode of bad back pain. After a careful and thorough initial assessment, and physio treatment, Gill also showed me some daily Pilates exercises to do at home, backed up with written instructions – with easy-to-follow pictures! Regular treatments and the exercises helped me to recover well. As my back problem is chronic, I currently see her for maintenance treatments and these have proved to be invaluable.

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Mrs P W from Watford