Supplying Physiotherapy services to Hatfield, Welwyn Garden City, St Albans and all surrounding areas
Get in touch: 01707 265696

Muscle & Joint Pain

Muscle & Joint Pain

Whether you have hurt your neck, back or shoulder, pulled or strained a muscle or ligament, or just have posture related pains from bad working positions, Physiotherapy can help you recover quickly and return to full function.

There are a vast range of conditions that we can treat, some of which include:

  • Back pain Slipped discs Trapped Nerves
  • Sciatica Referred pain Neck pain
  • Whiplash injuries Torticollis Headaches
  • Shoulder problems Dislocations Muscle cuff tears
  • Tennis elbow Golfers elbow Wrist & hand pain
  • Carpal tunnel syndrome Repetitive strain injuries
  • Chest pain / Rib pain Hip arthritis Bursitis
  • Hamstring injuries / tears knee pain torn cartilage
  • adolescent growing pains shin splints calf tears
  • achillies tendonitis sprained ankles heel pain
  • post - op joint or muscle rehabilitation.

Our methods of treatment involve:

  • a thorough assessment and examination to identify the exact structure at fault, and the mechanical cause of the problem.

Treatment will then include one or more of the following:

  • joint mobilisations +/- manipulations
  • soft tissue massage / release
  • postural reconditioning. and advice
  • rehabilitation programmes
  • ultrasound therapy
  • “TENS” for pain relief
  • Acupuncture
  • Strapping
  • “Pilates” core stability & strengthening exercises.

“Early treatment can lead to a quicker recovery” 

I have received acupuncture treatment at Physio 23 after my accident for backache. It was very helpful, my therapist was very friendly and made me feel at ease. She gave me some good tips on how to get better...

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I have received acupuncture treatment at Physio 23 after my accident for backache. It was very helpful, my therapist was very friendly and made me feel at ease. She gave me some good tips on how to get better. I would definitely be happy to go back to be treated by Physio 23 again for any other treatment.

"
Mrs A G from St Albans